Choose a juicer to see the function and see the effect

In today's modern kitchen, a juicer has become an essential small appliance for many households. As consumer demand continues to rise, the market for juicers has also expanded significantly. With various promotional campaigns, manufacturers highlight different selling points—some emphasize efficiency, others focus on quiet operation and easy cleaning, while many claim their products can enhance the nutritional value of juice, aid in weight loss, or even prevent diseases. However, industry experts caution that the true performance of a juicer is not always what it seems. A recent report summarized some of the most popular features found in today’s juicers, which have indeed made the user experience more convenient. First, the way a juicer operates plays a crucial role. Most modern models use a low-speed rotating shaft to extract juice. The primary benefit of this technology is that it preserves the nutrients in the juice, preventing it from oxidizing or discoloring quickly. Some models allow users to adjust the fiber content by simply moving the filter unit, enabling them to choose between thicker or lighter juice based on their preference. Second, juice yield is another key feature. High-quality juicers typically offer a juice extraction rate between 70% and 80%. Some models are capable of producing up to two liters of juice at once, making them ideal for families who want to enjoy fresh juice together. Third, ease of cleaning is a major concern for many users. Residue often remains in the filter and the machine after use, which can be difficult to clean. Newer models aim to solve this issue with designs that make cleaning faster and more efficient. Some even boast a “self-cleaning” function. For example, one model allows users to remove the secondary filter, press the frame, and shake it a few times to completely remove the pulp, leaving no residue behind. A quick rinse with water is all that’s needed. Fourth, noise level is also an important factor. Many consumers prefer a quiet environment, so juicers now often include noise ratings in their manuals. For instance, a Panasonic juicer may operate at 80 decibels, while another might run as quietly as 65 decibels. Choosing the right model depends on your tolerance for noise. To attract buyers, some manufacturers have added extra claims, such as the ability to boost nutrition, promote weight loss, or even prevent cancer. However, experts warn that these claims are not backed by scientific evidence. Yu Liang, a national-level nutritionist, explains that drinking juice or smoothies does not necessarily improve the nutritional value of fruits and vegetables. In fact, consuming whole fruits and vegetables provides more dietary fiber, which helps increase satiety and supports weight management. Whether you're drinking juice or a milkshake, the core nutrients remain the same. Reporter Li Yanjing

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